OVATIME Blog
Nährstoffmangel trotz voller Teller – warum mod...
Moderne Lebensmittel sehen gut aus, liefern aber oft weniger Mikronährstoffe als früher. Warum Sportler besonders betroffen sind, weshalb viele Multivitamine kaum Wirkung zeigen und wann eine gezielte Supplementierung sinnvoll sein...
Nährstoffmangel trotz voller Teller – warum mod...
Moderne Lebensmittel sehen gut aus, liefern aber oft weniger Mikronährstoffe als früher. Warum Sportler besonders betroffen sind, weshalb viele Multivitamine kaum Wirkung zeigen und wann eine gezielte Supplementierung sinnvoll sein...
Verletzungen im Frauenfussball – und wie Mikron...
Frauen erleiden im Fußball deutlich häufiger schwerwiegende Verletzungen – vor allem Kreuzbandrisse. Die Gründe liegen nicht nur in anatomischen Unterschieden, sondern vor allem in hormonellen Schwankungen des Zyklus, die Bänder...
Verletzungen im Frauenfussball – und wie Mikron...
Frauen erleiden im Fußball deutlich häufiger schwerwiegende Verletzungen – vor allem Kreuzbandrisse. Die Gründe liegen nicht nur in anatomischen Unterschieden, sondern vor allem in hormonellen Schwankungen des Zyklus, die Bänder...
The secret weapon for footballers: Omega-3
Omega-3 fatty acids are nothing new in the world of health and nutrition, but their importance for athletes, especially footballers, is often underestimated. Found primarily in fish oil, flaxseed and...
The secret weapon for footballers: Omega-3
Omega-3 fatty acids are nothing new in the world of health and nutrition, but their importance for athletes, especially footballers, is often underestimated. Found primarily in fish oil, flaxseed and...
Enough mineral water for maximum performance
The importance of water for footballers: The benefits of mineral water for maximum performance Water is the source of life and for footballers it plays an even greater role. From...
Enough mineral water for maximum performance
The importance of water for footballers: The benefits of mineral water for maximum performance Water is the source of life and for footballers it plays an even greater role. From...
Ice bathing for footballers: the cold therapy t...
Ice bathing for footballers: the cold therapy that gives your game a boost Ice bathing may at first seem like an extreme measure undertaken only by the toughest athletes. But...
Ice bathing for footballers: the cold therapy t...
Ice bathing for footballers: the cold therapy that gives your game a boost Ice bathing may at first seem like an extreme measure undertaken only by the toughest athletes. But...
Snus in football: An underestimated danger to t...
Snus in football: An underestimated danger to the health of players Football – the sport that inspires and unites millions of people worldwide. But alongside the hard training and the...
Snus in football: An underestimated danger to t...
Snus in football: An underestimated danger to the health of players Football – the sport that inspires and unites millions of people worldwide. But alongside the hard training and the...